Tuesday, August 03, 2010

Super Greens

A fast,nutritious and easy side. Fresh spinach,Swiss chard and beet greens saute'ed(wilted)in coconut oil with a pinch of garlic powder and black pepper. Garnished with lemon juice or organic apple cider vinegar to add some tartness. Loaded with vitamins, minerals and antioxidants.


joven said...

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Blogger said...

3 Studies REVEAL How Coconut Oil Kills Belly Fat.

This means that you actually burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).

These 3 researches from major medicinal journals are sure to turn the conventional nutrition world upside down!