Posts

Showing posts from October, 2009

2009 Riverport Duathlon - Race Report

Image
I am nothing if not consistent.Under rainy,albeit fairly warm,skies I competed in the 2009 running of the Riverport Duathlon(4km/28km/4km). My plan heading into the event was to better my benchmark time set last year; a 49th overall placing(14/21 in my age group)with a time of 1:38:07. That said my running has been sporatic at best this summer as I admit I was definitely lax about my training.Part of it had to do with my purchase of a new road bike in late July and my desire to get the "bike fit" zoomed in for the remainder of the cycling season. Time spent on the bike should have been time spent on the run knowing the duathlon was soon approaching. The good thing is I am loving the new Giant and feel so much stronger as a cyclist. The carbon fiber frame, fork and seatpost make for such a smooth comfortable ride. Knowing that I expected to suffer more on the runs but expected better results on the bike.With that mindset I headed off to the South Shore with some trepidati