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Showing posts from May, 2020

Alibow Turkish Bow

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Ordered a Turkish bow from Alibow, a traditional archery company based out of China. Renown for quality and performance the entry level fiberglass bow has been garnering positive reviews online, specifically from Armin at Malta Archery, an excellent You Tube resource for instinctive archery. https://www.alibowshop.com/ Arrived here in Halifax, NS Canada in just over a month well packaged and included the bow, string and black bow sleeve with Alibow's signature single red stripe. Intial impression was excellent for a $70 (USD) Turkish style horse bow #45@28. Fit and finish was very nicely done with integrated string bridges, nicely designed syriahs and a quality brown leather wrap. Bow is light and felt very comfortable in the hand with a smooth draw experience to full draw. The rain held off so I was able to get out under the green the following morning to loose some arrows. The bow did not disappoint and was smooth, accurate and powerful

Fasting Toolbox - Pure Via Stevia

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A month into the pandemic shutdown and social distancing protocols has resulted in a more sedentary lifestyle which has led to weight gain. The closure of the gym and other recreational facilities means my access to strength training equipment, spin classes and participation in weekly ball hockey has ceased with no immediate return in sight. Factor in my age and employment that is a chair based role has not helped keep off the extra pounds. The arrival of Spring and the possibility of resuming bike commuting has definitely offered an opportunity to get some exercise. I also have some basic exercise equipment at home (bands, kettle bell, medicine ball) when used in conjunction with body weight exercises lets me complete a degree of weight training. It is not the same as a gym setting and motivation can often be an issue. Knowing my exercise regimen is a shadow of its former self and my current employment sedentary by nature I have decided to focus on the one thing I can c