BPCC ITT Race # 1 Update.

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The first club time trial went off this morning in perfect conditions. I felt strong considering the big effort on Saturday`s club ride that I attribute to a good night`s sleep,carb loading and a lack of alcohol on Saturday night.

The last club ITT in 2006 resulted in a personal best with a 35.6 kph average over the 30K rolling hill course. Today I ended up with a 37.5(ish)kph average over the same course in similar conditions.(Note - based upon my cycle computer....official times to follow)

I prefer the time trialing discipline and will continue to focus upon it in the future. As a heavy(200lbs +)cyclist it does suit my abilities well as most courses are relatively flat/rolling hills which precludes the need to be an efficient climber.

I was hoping to upgrade my bike components this winter and would like to build up a time trialing specific bike out of the older parts if the right frame/fork combination comes along. Till then my road geometry bike with added clip-on aerobars will have to do.

Spent the afternoon at the lake and gotta admit a nice easy swim after a hard effort on the bike feels great and sure seems to help recovery.

Geo

Comments

Anonymous said…
The water looks refreshing.. where is this place?
2:36 AM
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