Carianna`s Kitchen and Club Rides

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My sister who lives in Brisbane has suffered from several food allergies for quite some time so has been on the hunt for recipes. It`s quite the challenge to have a diverse diet when you are limited by several allergies.

Check out her blog at .......

http://cariannaskitchen.blogspot.com/

Nice work sis!

I managed to get in my first group ride of 2008 on Monday. It was -9C with windchill and was a blustery day so I questioned my sanity heading out to Bedford against a stiff headwind. Once at the shop I joined up with 4 others and ended up doing a 50km ride. It was a good early season test and I must say I was happy with my fitness level. The gym work and dietary awareness this winter payed dividends.

I was especially happy with my climb of the Fall River Hill.....not only did I climb it strong(for me anyway) but I was able to accelerate over the crest. Nice!

My ITT bike is now ready at the shop so I`ll be picking that up soon. Now I just need someone to agree to host the Provincial ITT in 2008. Henley luck......get all the gear to ride time trials and no one wants to host any races.....(sigh).

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