Road to the AMP

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Saturday. April 15

Managed to get in my first fast training ride in an attempt to get ready for the first road race of the year on April 30. Managed to hang with the lead pack for a spirited ride back to the shop via Fall River - Laurie Park - Fall River - Waverly - Rocky Lake road - Bedford.

It hurt! I suffered like a maggot. It was a good pain tho.....(wink) I managed a smile when I got home when Josh snapped a photo of me on the step.

Sunday was a family meal in Chelsea and tonight I got in a 40 minute express spin class. Legs feeling good tonight. Calling for rain all week tho....that suxs. I need saddle time.

Geo

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