It`s Friday! My selection tonight is a fine Nestle strawberry spring water. C`mon folks......it`s time to get serious about training.(wink) In all seriousness it looks like the weather will be good for the fast training and club ride tomorrow and with the Cyclesmith Crit series starting this Wednesday and the Brooklyn ITT less than three weeks away I need to be ready to roll in the morning.
I also developed a cough and some congestion in my chest today(sigh)so it`s best to hydrate, eat my garlic and rest for the weekend. Getting sick now would really suck.