Personal Best, Oreo Cake and Short Hair.

-



Although I usually try and fly under the birthday radar I will admit that today I turned forty five. Yippee!(wink). I`m not a birthday "grinch" but rather refuse to be a slave to the numbers, be it age or weight. Chronological age is unimportant as youthfulness is really a state of mind.

The kids had a chocolate Oreo cake for me when I got home and it was certainly not the recommended pre time trial meal but alas......I couldn`t hurt their feelings now could I?(wink) The Thursday night club ITT series continued tonight and I tied my personal best with a time of 14:58 for the 10km hilly course. Not bad considering I had a belly full of cake and ice cream. Sadly we only had 5 riders tonight which was pathetic considering the size of the club. We are in prime vacation time but it is frustrating to say the least. I guess most folk just don`t like to suffer like some of us.

The best part of the day was my son getting a haircut. As you can see in the pic he really does have ears. Priceless!

Comments

Post a Comment

Popular posts from this blog

Chi, Ionized Water, Good Health and Q-Ray

-
Recently I have been doing some research into the Chinese practice of achieving "Chi", the balancing of the body`s "life force" in terms of well being.The premise being that to have good health one must balance positive/negative energies (ions)to achieve harmony. From what I have ascertained thus far the act of living creates positive ions in the body that need to be countered by negative ions. They attract each other and become as one. Nature, it seems, supplies negative ions through good food, clean air and pure water. The problem is that we now live in an increasingly polluted enviroment where pure food, water and air is at a premium.It is harder for the body to get the negative ions it needs to balance the positive ones that are the byproducts of living.It all reminds me of the whole free radical/antioxidant debate. Are they, in fact, one and the same?One an ancient Far Eastern belief and the other a 20th century scientific standard but both essentially the same...
Read more

WMD-C38 Bicycle Wheel Review

-
Image
Happy Birthday to me! Needless to say I was gobsmacked when Canada Post dropped off a box this morning from Steve at Wheels Of Mass Destruction based out of Montreal Canada. Let the record show that Steve is my brother in law but I had no idea a set of (gorgeous) carbon fibre wheels were heading my way. Dude - you rock! http://ridewmd.com/index.php Not without some strings though. I quote....     "I wanted someone to test out my wheels that I know will give me constructive feedback. If you don't mind riding these wheels hard and giving me updates every couple of weeks I would really like it if you can give them a good run for the money...." No problem at all! I'll gladly do my best to test their mettle. PART ONE - INITIAL IMPRESSIONS Packaging - As a former warehouse supervisor for most of my working career I was impressed with the quality of the packaging. The wheels arrived at my door in a 26X26X12 sized S-4912 Uline singlewall box. Completely ...
Read more

Scythian Bow - Flagella Dei

-
Image
After several years of interest I finally decided to purchase a Scythian style of horse bow from Flagella Dei Archery based in Hungary.    Opted for a yew laminated bow #42@28 so it was a custom build but worth the wait. Feather light and simply beautiful. Build quality is great and pictures just do not give justice to the eye candy quality of the lamination, tip reinforcements and quality leather handle wrap. Shipping was fast from Europe and bow was professionally boxed with bubble wrap and a nice bow sack. Included was a certificate of authentication complete with the bowyer's signature and warranty information. Needless to say I was anxious to get it outside and loose some arrows. The rain held off on Saturday so it was a perfect opportunity to get out under the green. I just love this bow. Not only is it lightweight with precious little hand shock but is amazingly silent as well. I was using bamboo and wooden arrows but the bamboo arrows definitely suited the bow better o...
Read more