Saturday, July 19, 2008

Tour De Geo Day Seven - Maskwa Run and Swim.

Friday was another great day. We headed out to the Maskwa Rowing club for some swimming. Once again I opted to run out in the midday sun(30C)but actually remembered to track my time. The distance from home is just over 5km and which I did in 29:10:32.

The water was wonderful. Simply wonderful!

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