Got out to Lawrencetown to watch the duathlon held under foogy and damp skies. At least the rain held off till after the race was over.
Sure made me want to get back running again. The orthotics are feeling better each day so I might just try a short run this week with the goal of building up my distance and ability for the Riverport Duathlon in the Fall.
In the meantime I posted some pics of the action. See the Picasa link on the right hand sidebar.