My Paleo Staples - Grilled Lamb, Carrots, Onions, Celery and Mushrooms
Lamb steak(leg short cut bone in) marinaded with garlic, rosemary, black pepper and olive oil grilled in coconut oil.Baby carrots with a side of onions, celery and mushrooms.
Fresh Nova Scotian lamb from Northumberland Lamb Co-op cooked medium resulting in a savory tender cut.Delicious!
Fresh Nova Scotian lamb from Northumberland Lamb Co-op cooked medium resulting in a savory tender cut.Delicious!
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The meaning of this is that you actually kill fat by eating Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from big medical magazines are sure to turn the conventional nutrition world around!