My alter ego`s adventures in athletics, history and wellbeing now powered by traditional nutrition, intermittent fasting, rum and an inherent nerdism.
Friday, July 13, 2012
A Caveman In The Berry Patch
I'm sure this is what got our predecessors through the long winter.......
Summer in Nova Scotia means one thing.....fresh local strawberries and blueberries. Packed with flavor and nutrients. Made even better if you add some fat in the form of unsweetened 35% MF heavy cream. Nom nom!!!!